Hi, my name is Thawan Paruggamanont or "Point" as I am referred to by my nickname. I am a licensed Mental Health Coach with The Thrive Programme. The Thrive Programme® (TTP) is an evidence-based psychological training programme that teaches people the skills and resources to overcome mental health issues and learn to thrive. The programme takes just 6-8 weeks to complete. Most of our mental health issues and symptoms such as stress, anxiety, fears or phobias, depression, low self-esteem, etc. are psychological in nature. Therefore, once we understand the processes that drive and cause these symptoms, we can begin to change them. The Thrive Programme will help you to realize that mental health issues are not "fixed" or "set in stone", and that is where self-empowerment truly begins. I hope to be at your service and I'm sure that you will find the programme very educational, fun and life-changing. I wish you happiness and may you "Thrive" in life. www.thriveprogramme.org/point